Best Get Ripped Abs with Mike Geary

Truth about abs written by Mike Geary is a complete programme that focuses on losing fat, getting a flat stomach and/or getting ripped abs. Before you think about investing your time and money into this programme you will need to know if the truth about abs diet and fitness tips actually work. The short answer is definitely yes but only if you take action. No this short answer may not satisfy you but before I bought this programme I was looking for reviews too. But on the other hand I don't want to give you a rewritten copy of the home page. So therefore I've decided to give you a little bit more. In this article you will discover some tips about the best workout to lose stomach fat fast and to get big abs. With the help of the information in this article you can decide if the truth about abs programme is suitable for you.

"Abs specific" workouts are a waste of time Crunches, sit-ups and other "abs pumping" exercises are the least effective methods to lose body fat fast or to train your abdominal muscles. In fact they do not stimulate your metabolism enough You can do them but not more then five or seven minutes in a day. Learn More and Buy >>